Yes, exercise is essential in our life to stay fit. However, work overflow, no time or lazy always the reason given to push away from exercise.
Nice to jog again this week, accompanied by Lulu at KLCC park. It's quite a long time we didn't jog together. Well, we took about 1 hour jog & ended 7.30pm with body of sweat :p
Nice to jog again this week, accompanied by Lulu at KLCC park. It's quite a long time we didn't jog together. Well, we took about 1 hour jog & ended 7.30pm with body of sweat :p
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